Blood pressure means the pressure that flows with the blood within the blood vessel is normally understood as blood pressure (B.P). Blood pressure is measured by using an instrument called a Sphygmomanometer. While measuring the blood pressure 120/80 is understood as the normal blood pressure where the number 120 represents the systolic blood pressure and the number 80 represents as the diastolic pressure. Hypotension is also called as low blood pressure. When the systolic pressure is below under 117 and diastolic pressure is below under 70 it is considered as…
Tag: Healthy Food Item
Why you should be eating more Raisins?
REASONS FOR CONSUMING RAISINS: Raisins are the dehydrated white-fleshed grapes which makes it nutrients concentrated. It is a good source of vitamins, iron, carbohydrates, potassium and so on. We at Danphe Magazine have collected the information on the benefits of consuming raisins as below: Benefits of Raisin: Raisins contain a lot of calcium, potassium and a boron, micro nutrient (very small amount of nutrient required by body). They can help strengthen your bones and reduce the chances of osteoporosis. It is a great source of potassium. This mineral helps normalize…