Tag: 10 days meditation retreat

Mindfulness Meditation : Benefits To Consider For Quality Lifestyle

danphemag
mindfulness meditation

Mindfulness meditation is the practice that been practicing since antiquity in numerous religious, tradition, beliefs. Additionally, it is also called the salvation path. Though the popularity of mindfulness meditation is increasing day by day however, many people are considering it as a way of increasing concentration while reducing the stress. Moreover, mindfulness meditation can be taken as a training of mind for focusing and redirecting the thoughts. Today, Danphe Magazine have reviewed the benefits of meditation on a daily basis as below: 20 Benefits of Meditation Meditation gradually increases the…

Vipassana Meditation : 10 day meditation retreat – a mindfulness meditation

Danphe Mag
mindfulness meditation

Vipassana meditation is something that heals the soul and consolidates calmness which is itself an advantage and a good trait to nurture yourself. Two peoples are having some intense conversation and the third one is still busy tingling his cell phone, strokes accordingly and dives into the deep gorge of Information Technology. On one hand, it merely displays the height of disrespect towards other people engaging in confabulation and on another, it destroys the essence of effective communication and visual interaction. Social Media has partaken as a negative wave to…