Types Of People In Your Life That You Need To Be Aware OF

Suppose you are a tree, what do you think about the people around you. Everyone will have three types of people in their life. To which parts of a tree they best suite at: a leaf, a branch or the root? Those peoples can be compared to the leaves, the branches and the roots of a tree. Some people are like leaves, when the wind blows they go with it. Additionally, with the change in season they change. They are like the temporary friendships and are there for short term.…

Mindfulness Meditation : Benefits To Consider For Quality Lifestyle

mindfulness meditation

Mindfulness meditation is the practice that been practicing since antiquity in numerous religious, tradition, beliefs. Additionally, it is also called the salvation path. Though the popularity of mindfulness meditation is increasing day by day however, many people are considering it as a way of increasing concentration while reducing the stress. Moreover, mindfulness meditation can be taken as a training of mind for focusing and redirecting the thoughts. Today, Danphe Magazine have reviewed the benefits of meditation on a daily basis as below: 20 Benefits of Meditation Meditation gradually increases the…

10 Healthy Morning Routines You Should Follow For Healthier Lifestyle

Healthy Morning Routines

There goes a one saying “Morning shows the day “.The way you start your morning shows the way for the rest of the day. If you are stressed, rushed, and frustrated, you will carry that energy with you into the rest of your day. If you are calm, collected, and energized, you will carry that energy with you through the rest of the day. You need to wake up 2/3 hours before starting your first work. In order to help you to follow the healthy morning habits Danphe Magazine has…

Vipassana Meditation : 10 day meditation retreat – a mindfulness meditation

mindfulness meditation

Vipassana meditation is something that heals the soul and consolidates calmness which is itself an advantage and a good trait to nurture yourself. Two peoples are having some intense conversation and the third one is still busy tingling his cell phone, strokes accordingly and dives into the deep gorge of Information Technology. On one hand, it merely displays the height of disrespect towards other people engaging in confabulation and on another, it destroys the essence of effective communication and visual interaction. Social Media has partaken as a negative wave to…